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H for Honey of Health and Beauty A-Z

by in Beauty & Makeup on 19th October, 2016

Honey

Recipe for Honey Face Mask, enjoy.

Feature Image Source: designermag.org/40-still-life-photography-inspirations/

  • Helps to reduce the risk of cancer as it contains flavonoids, antioxidants

  • It’s an antibacterial so great for treating wounds and can be applied to the skin as a mask.

  • Honey is great fro coughs and can actually reduce the symptoms of a cold.

  • Regulates blood sugar and unlike other ‘sweet’ foods like sugar or artificial sweeteners which can actual shock our body. It can help regulate Our blood sugar levels.

    Certain types of honey can actually act as a Pro-biotic is key for gut health.

    Manuka Honey has been known to strengthen the immune system


Source: https://s-media-cache-ak0.pinimg.com/originals/d9/a5/3b/d9a53bbc58de724bf8ecfff9dd4500fe.jpg

Source: https://s-media-cache-ak0.pinimg.com/originals/d9/a5/3b/d9a53bbc58de724bf8ecfff9dd4500fe.jpg

Selina Bakkar

Selina Bakkar

I'm a simply striving to be better and improve in different areas of my life through more self awareness, experiences and learning more about the deen. You'll find me talking about community, connection, planting & growing, seeking the truth in an age of propaganda and misinformation. This year I want to document more to do with food heritage and history so watch this space or reach out. Have a listen to the Amaliah Voices podcast where I talk passionately about Islam, nature, motherhooding and back home. Link in bio peeps. To join the Amaliah Writer Community email me at selina@amaliah.com IG: SelinaBakkar