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- Inca Berries have been associated preventing cancer due to the properties they possess, they are rich in polyphenols and carotenoids. They have been recommended to people who have a history of Lung disease.
- They are packed with Vitamin C which is needed to repair and fight things like flu and aids recovery.
- Inca berries containgoodamount of pectin which aid Calciumabsorbtionneeded for healthy bones and teeth!
- Inca Berries contain melatonin which has been found to reduce neurological disorders.
Selina Bakkar
I'm a simply striving to be better and improve in different areas of my life through more self awareness, experiences and learning more about the deen. You'll find me talking about community, connection, planting & growing, seeking the truth in an age of propaganda and misinformation. This year I want to document more to do with food heritage and history so watch this space or reach out. Have a listen to the Amaliah Voices podcast where I talk passionately about Islam, nature, motherhooding and back home. Link in bio peeps. To join the Amaliah Writer Community email me at selina@amaliah.com IG: SelinaBakkar
