With the little time between iftar and Suhoor, it can sometimes feel like a struggle to get food down at suhoor time. Smoothies are a perfect solution to get your nutrients and enough goodies to start your fast. For those of you that have a little bit more energy at suhoor time to make your smoothie into a smoothie bowl, here is some great inspo. Granted, some of them look more like art than food or as my sister calls them, fruit curries.

Adding a handful of oats is also a great addition to help sustain you through the day!

Ingredients

• 1 frozen banana (or fresh)
• 1/2 cup frozen raspberries
• 1/2 cup frozen blueberries
• 1/2 cup coconut water or milk
• Toppings (optional)
  • Fresh raspberries and blueberries
  • goji berries
  • coconut flakes
  • cacao nibs

 METHOD

1. Blend all of the ingredients until smooth.
2. Transfer the mixture to a glass and add your desired toppings.